Search assistance: On the back of the watch usually are some sequences of numbers: "T22183" is the model, "T22183-156" is the model with the marking for the movement, "T282-156" is the movement (this usually always begins at the new models with "T282-") The sequential number "- 156" is at present to approx.. "163" limits. Further names for movements: "RS-M0123" or "OS12" In an example "LS-HQ22183-697-W" we look for "22183" in our Shop only for the numbers;, here are the suitable models usually immediately - these lead at the beginning "T", here cannot be searched unfortunately for the movement, since the number "697" is too high. You can also see on the pictures, whether your watch is there. If you should not find your instruction manual, send us a E-Mail.